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RECENTLY CONCLUDED WORKSHOP

 
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Paramaguru Sharath Jois’- Mumbai Workshop

Primary Series Led Classes + Conference

13th - 16th June 2019

Location : Khar West, Mumbai, India

Paramaguru R. Sharath Jois is a World Renowned Ashtanga Yoga Guru and has thousands of followers across the globe. TrueBay India in association with Deepika Mehta is very honoured and excited to present Sharathji’s teachings to you for the first time in Mumbai, India. Come practice with SharathJi in this rare setting and opportunity.

Join us for 4 days of immersion in the traditional Ashtanga Yoga method. Experience four guided classes of Primary Series along with one conference where you can ask questions and meet the ‘Living Master of the Ashtanga Yoga’ lineage. Space and spots is very limited, so please make sure to book soon as we expect to sell out very quickly.

 

PAST WORKSHOPS

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Yoga Essentials Weekend with Deepika Mehta

Morning Classes & Afternoon Workshops

11th -13th January 2019

Start your New Year learning the essentials of Yoga with Deepika Mehta.

Keeping the Ashtanga method as the foundation, instead of the standard led counted vinyasa class, Deepika will adapt the morning classes to suit what your needs are - whether you have injuries, flexibility, mobility, strength issues or are a beginner or an advanced practitioner. She will meet you where you are at your practice. View these classes as Mysore Cum Led, for students already exposed to the practice.

The Afternoon Workshops will focus on the Essentials of Flexibility, Backbends and Strength.
All levels are welcome for the classes and workshops.
You don’t want to miss this one in Khar (W),Mumbai !

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Weekend Workshop in Mumbai with Kino Macgregor & Tim Feldmann

Morning Classes & Afternoon Workshops

02nd -03rd February 2019

Kino MacGregor and her husband Tim Feldmann are the owners and founders of Miami Life Center and the two are among the leading, legendary lights of the Ashtanga World. Together they are a force to reckon with and their combined knowledge is unparalleled. This is a rare opportunity to study with two of the most incredible teachers in the world.

Join them in Khar (W),Mumbai on February 02 - February 03 2019. Limited Spots on first come first serve basis. This will get filled up pretty soon so book soon.

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Himalayan Retreat - Deepika Mehta

Morning Classes & Afternoon Workshops

12th - 17th April 2019

Location : Upper Dharamkot, Mcleodganj, Dharamsala

Yoga + Pranayama + Meditation + Visualisation + Hikes + Incredible Meals

Everything that you would want in a retreat. Solitude even within the group, meditation, nature, clean eating, ashtanga yoga, hikes and a small intimate group. Renew, refresh, recharge….

Join Deepika Mehta, KPJAYI Authorised Level 2 teacher, in her favourite secret spot in the Himalayas in McLeodGanj, Himachal Pradesh.

This retreat is a perfect opportunity to deepen your Ashtanga Yoga practice,
focus on your fitness, health and wellness. Due to its intimate setting with limited students only, Deepika will be able to work with you and to help you deepen your practice.

 

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